Moving Forward An eating concerns process group for ages 30+

This group welcomes clients ages thirty and older, who want support, motivation, and encouragement as they move forward in their lives, recovering from an eating disorder. Run as a process group, this environment offers a unique space for clients to connect, challenge themselves, and progress toward their goals and values.

Topics covered include: body image disturbances; nutritional concerns; effective coping skills; cognitive distortions; value-based living; balanced exercise; and mindfulness.

When: Wednesdays 1:15 pm-2:45 pm  

Where: 1810 W 700 N #150 Lindon, UT 84042  

Cost: $55 per group session


About Dr. Packard, PhD, CGP, & Licensed Psychologist  

Dr. Packard is a licensed psychologist and recently earned the distinction of becoming a Certified Group Psychothearpist. She has extensive training and experience in developing and leading groups for individuals with eating disorders and body image concerns. She is passionate about group psychotherapy and believes in the power of group to facilitate lasting change. She values the experience of individual group members as well as the development of the group as a whole, and will work to create an environment where group members are able to be authentic, vulnerable, give and receive support, and move toward achieving their personal goals.